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Welcome to the Crew Endurance Resources Library

Learn more about sleep and what it can do for you, the crew, and the nation's defense

  • The 3/9 Circadian Watch Rotation

39

 

  • The 6/18 Circadian Watch Rotation

618

 

  • The 4/8 Circadian Watch Rotation

48

 

  • The D5/N3 Circadian Watch Rotation

d5n3

 
STANDING ORDER NUMBER XX
CREW ENDURANCE AND FATIGUE MANAGEMENT
Revised 9.19.2019
 
Reference (a)  CNSP / CNSL INST 3120.2 of 30 Nov 2017 – Comprehensive Fatigue and Endurance Management Policy
 
1. Crew Fatigue and Endurance Management
 
a.  The combat readiness of USS XXXXX depends on the individual readiness of each sailor onboard. Research has shown that humans require 8 hours (on average) of uninterrupted sleep each night to function effectively. This means allowing 9 hours for prep and transition into sleep. Even a small deficit in sleep for a few days can lead to impaired judgement, slow reaction times and decreased physical readiness. Getting proper rest yields the clear mind and combat edge we need to win, and we cannot afford to yield this advantage to our adversaries.
 
  b. I expect leaders up and down the chain of command do their utmost to provide 8 hours of uninterrupted sleep availability to every crew member, and prevent needlessly fatiguing the crew. In turn, I expect each member USS XXXXXX to make every effort to manage their own individual crew rest at all times.  You would not take the watch drunk or if you lacked qualifications - do not take the watch fatigued.
 
c.  The requirement to sleep does not mean that there will not be occasions when other requirements interfere with watch routines.  Supervisors must use all available tools to plan ahead for PMS, corrective maintenance, drills and training to ensure that workload is predictable and shared equitably, and take corrective actions as necessary to mitigate the impact of emergent events. If you reach a point where work must be deferred due to fatigue or to preserve sleep prior to watch, notify your supervisor for guidance.
 
 
2. Actions. The following provisions will be observed daily onboard USS XXXX to ensure adequate crew rest:
 
a. USS XXXXX will preserve proper sleeping conditions including noise discipline, light discipline in berthing areas and adjacent spaces from 1900 until the conclusion of late sleepers, usually 0900. 
 
b. Personal devices with lit screens including smart phones, smart phones, tablets and laptops will be secured from 1900 until the conclusion of late sleepers due to their ill effects on sleep and wakefulness cycles.
 
c. Routine operations, evolutions, drills, and training will not be planned from 1900 until the conclusion of late sleepers, usually 0900. 
 
d. Ship-wide announcements of an administrative nature will be kept to a minimum, planned from 1900 until the conclusion of late sleepers, usually 0900.
 
e. I will have a non-punitive policy for any member who takes the initiative to request watch relief due to fatigue.  The safety of the ship is more important than saving face. If you feel that you may be ineffective on watch due to fatigue, then you have a duty to your shipmates to take action. This means that self-reporting will not incur punitive action for missing a watch.
 
  • Prior to Watch: Notify your watch supervisor, including the reason for fatigue (sickness, training and shipboard evolution, etc.) and request to switch watches. Watch supervisors will report the switch to the Senior Watch Officer.
  • While on Watch: Notify your watch supervisor, so that a switch can be made promptly. If you are experiencing micro-sleeps or cannot stay awake, call   
 
f. Watches will be scheduled on a circadian basis whenever possible, meaning that watches will add up to a 24-hour period [in accordance with USS XXXXXXX Notice XXXXXXX]. Notify the XO or Senior Watch Officer promptly if this is not possible.
 
 
3.  Routine Evolutions and Briefings.
 
a. Crew rest shall be discussed as part of operational risk management and individual risk management, and as part of all pre-evolution briefs.
 
b. Briefings for any evolution onboard USS XXXXX will include the following statement: “If any member of this evolution feels they have not had enough rest to perform it safely, see myself or the XO immediately so we can find a replacement for you.” 
 
c. Unplanned evolutions will occur. Adherence to this standing order will improve your resilience to ensure that you are better prepared for casualty response (such as fire, flooding or medical emergency). You enter battle with the sleep you have.  After the evolution is complete, supervisors must review the schedule for all personnel under their purview to ensure that they do not have follow-on duties that will be impacted by the interruption to their normal routine.

      Reuters, February 2020, Lisa Rapaport

      U.S.News & World Report, January 2020, Len Carter

      SlEEP DOCTOR, December 2019, Dr. Michael Breus

      SHAPE, November 2019, Mirel Zaman

      ScienceAlert, November 2019, David Nield

       WIRED, October 2019, Sara Harrison

       The New York Times, October 2018, Tim Herrera

      NavyTimes, October 2018, Geoff Ziezulewicz

      U.S Naval Institute Proceedings Magazine, March 2018, Captain John Cordle USN (Ret)

       LIVESTRONG, February 2018, Bryn Huntpalmer

       U.S. Naval Institute, September 2017, Captain John Cordle USN (Ret)

      The prize was awarded to three scientists for their work in the discovery of the mechanism of circadian rhythms in all organisms

      Reuters, September 2017, Marilynn Larkin

      The Guardian, September 2017, Rachel Cooke

      CNN Health, August 2017, Sandee LaMotte

     United States Naval Institute Proceedings Magazine, July 2017, Machine Mate Nuclear Chief Jay Holley, USN.

     Provides a great perspective on how important it is to give Sailors the opportunity to sleep

      TIME, February 2017, Alice Park

      U.S. Naval Institute Proceedings Magazine, August 2016, Captain John Cordle USN (Ret)

      Huffington Post, July 2016, Sarah DiGiulio

      Van Winkles, October 2015, Peter S. Green

      U.S. Naval Institute, 30 August 2015, LCDR Katie Jacobson

      National Public Radio, april 2014, Alan Yu

      NavyTimes, October 2013, Sam Fellman

      United States Naval Institute Proceedings Magazine, January 2013, Captain John Cordle USN (Ret) and Dr. Nita Shattuck

      This article won the Surface Navy Association Literary Award for 2013.

      The SNA Literary Award recognizes the best professional article in any publication

      addressing Surface Navy or surface warfare issues.

     NavyTimes, June 2012, Gidget Fuentes and Tony Lombardo

Centers for Disease Control and Prevention

  • Includes training for emergency responders to reduce the risks associated with long work hours and information on how to cope with shiftwork

National Sleep Foundation 

  • A nonprofit organization in the USA. Their mission is to improve public health and safety by achieving understanding of sleep and sleep disorders, as well as to support sleep-related education, research, and advocacy

Naval Center for Operational Stress Control

  • Information on how to manage stress and fatigue levels

Naval Postgraduate School

  • Information on driving while tired from NPS' Safety Training

Naval Safety Center

  • Many resources on sleep and safety including a large number of videos and articles

Navy and Marine Corps Public Health Center 

  • Resources for managing sleep and fatigue

Sleep.org by National Sleep Foundation

  • A site dedicated to exploring the positive benefits of sleep health

DOD Human Performance Resource Center 

  • Resources on Total Force Fitness including the Performance Triad initiative started by the Department of Defense and in trial phase at various military installations.

U.S. Naval Institute

CBT-I: Cognitive Behavior Therapy for Insomnia

Shattuck, N.L., Lawrence-Sidebottom, D., Matsangas, P., & Nicholson, M. (2023). Awakening to the Challenge of Fatigue Management in Maritime Transportation. In Rudin-Brown, C. & Filtness, A.(Eds.). The Handbook of Fatigue Management in Transportation: Waking Up to the Challenge (1st ed.). Boca Raton: CRC Press.

Shattuck, N. L., Lawrence-Sidebottom, D., Matsangas, P., & Brager, A. J. (2022). The role of sleep in the military. In C. A. Kushida (Ed.), Encyclopedia of Sleep and Circadian Rhythms (2nd ed.): Elsevier.

Shattuck, N.L., Matsangas, P., Mysliwiec, V., & Creamer, J.L. (2019). The Role of Sleep in Human Performance and Well-Being in Schnyer, D. & Matthews, M.D. (Eds.), Human Performance Optimization: The Science and Ethics of Enhancing Human Capabilities. Oxford University Press, New York.

Shattuck, N.L., Matsangas, P., & Dahlman, A.S. (2018). Sleep and Fatigue Issues in Military Operations. In E. Vermetten, A. Germain, & T. Neylan (Eds.), Sleep and Combat related PTSD (pp. 69-76). New York, NY: Springer

Drillings, M., Knapp, B., & Shattuck, N.L., (2015). "Human Systems Integration in the Military" in D. Boehm- Davis, Durso, Lee, (Eds) The APA Handbook of Human Systems Integration. Washington, DC: American Psychological Association. 37-52.

Miller, N.L., Matsangas, P. & Kenney, A. (2012). "The Role of Sleep in the Military: Implications for Training and Operational Effectiveness," in M. Matthews and J. Laurence (Eds.) Oxford Handbook of Military Psychology. New York: Oxford University Press. 262-281.

Miller, N.L., Matsangas, P., & Shattuck, L.G. (2007). "Fatigue and its Effect on Performance in Military Environments," in P.A. Hancock and J.L. Szalma (Eds.), Performance Under Stress. Mahwah, NJ: Ashgate Publications. 231-250.

Miller, N.L., Crowson, J.J., & Narkevicius, J.M. (2003). "Human Characterstics and Measures in Systems Design," in H.R. Booher (Ed.), Handbook of Human Systems Integration. New York: John Wiley and Sons. 699-742.Shattuck, N. L., Shattuck, L., & Matsangas, P. (Published). Combat Effectiveness and Sleep Patterns in US Marines.

Shattuck, N. L., Matsangas, P., & McClernon, C. K. (2023). Improving the watch standing schedules of two US Navy watchfloors in the San Diego area (Technical Report No. NPS-OR-23-008). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L., Matsangas, P., Nicholson, M.C., & Brimner, S.S. (2023). Importance of information presented to UH-60 pilots by phase of flight: Follow-on analyses. (Technical Report No. NPS-OR-23-010R). Monterey, CA: Naval Postgraduate School.

Aten, K., Matsangas, P., Shattuck, N.L., & Tick, S. (2023). Optimized fleet response plan (OFRP) phase variation in signature and destructive behaviors. (Technical Report No. NPS-DDM-23-004). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L., Matsangas, P., Barger, L.K., & Weaver, M.D. (2022). Crew endurance training program for the US Navy. (Technical Report No. NPS-OR-22-004). Monterey, CA: Naval Postgraduate School.

Matsangas, P., Shattuck, N.L., Shattuck, L.G., Lawrence-Sidebottom, D., & Bowen, Z. (2021). Understanding motivational factors of problematic video gaming in the USMC and US Navy (Technical Report No. NPS-OR-22-002). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L., Matsangas, P., Reily, J., McDonough, M., & Giles, K.B. (2021). The effect of light on circadian entrainment: Risk mitigation techniques for shifting from day to night flight operations (Technical Report No. NPS-OR-22-001). Monterey, CA: Naval Postgraduate School.

Shattuck, L.G., Matsangas, P., & Shattuck, N.L. (2021). US Military Academy Cadet sleep study (Technical Report). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L. & Matsangas, P. (2021). Assessment of the fixed 3-section 4hrs-on/8hrs-off watchstanding schedule in sailors of the Swedish Royal Navy compared to sailors of the United States Navy (Technical Report No. NPS-OR-22-003). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L., Matsangas, P., Mittleider, M., & Clifton, H.L. (2021). Sailor well-being and rack curtains (Technical Report No. NPS-OR-21-002). Monterey, CA: Naval Postgraduate School.

Matsangas, P. & Shattuck, N.L. (2021). Assessment of sailor well-being and acceptance of the 4-section 3hrs-on/9hrs-off fixed watchstanding schedule on the USS SHILOH (CG-67) (Technical Report No. NPS-OR-21-001R). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L. & Matsangas, P. (2021). Wrist-worn psychomotor vigilance task device validation study (Technical Report No. NPS-OR-21-001). Monterey, CA: Naval Postgraduate School.

Clifton, H.L., Matsangas, P., & Shattuck, N.L. (2020). Evaluation of a stress inoculation training program at the US Navy Surface Warfare Officer School (Technical Report No. NPS-OR-20-001). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L. & Matsangas, P. (2019). Assessment of the utility of circadian-based watchstanding schedules for sailors working on the U.S. Navy surface ships. (Technical Report No. NPS-OR-19-001R). Monterey, CA: Naval Postgraduate School.

Shattuck, L.G., Matsangas, P., Cox, B., Shattuck, N.L., Fletcher, C., Combs, E., Fosha, R., & Anglemyer, A. (2018). Physiological episodes in F/A-18 and T-45 aircrews: Report of survey results. (Technical Report No. NPS-OR-18-003R). Monterey, CA: Naval Postgraduate School.

Matsangas, P. & Shattuck, N.L. (2018). Assessment of a novel 3-section fixed watchstanding schedule on the USS DETROIT (LCS-7). (Technical Report No. NPS-OR-18-002R). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L. & Matsangas, P. (2018). Assessment of the Sailor Evaluation Tool (SET). (Technical Report No. NPS-OR-18-004). Monterey, CA: Naval Postgraduate School.

Matsangas, P. & Shattuck, N.L. (2018). Assessment of a novel 3hrs-on/3hrs-off/3hrs on/15hrs-off watchstanding schedule on the USS STOCKDALE (DDG-106). (Technical Report No. NPS-OR-18-002). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L., Smith, C., Dahlman, J., & Matsangas, P. (2018). The Use of Hypnotic and Alerting Medications (HAMs) in the United States Military. (Technical Report). Monterey, CA: Naval Postgraduate School.

Matsangas, P., Shattuck, N.L., & Saitzyk, A. (2017). The Marine Corps Embassy Security Guard 2016 sleep survey: Analysis and comparison with 2012-2015 data. (Technical Report No. NPS-OR-17-002R). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L., Matsangas, P., Seagren, C., & Meredith I. (2017). LCS case study: The effect of shipboard manning levels on operational effectiveness and an analysis to improve unplanned loss management. (Technical Report No. NPS-OR-17-001R). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L. Matsangas, P., & Saitzyk, A. (2016). Work and rest patterns in Marine Corps Embassy Security Group: Promoting health and wellness through informed work schedules. (Technical Report No. NPS-OR-16-001R). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L., Matsangas, P. & Brown, S. (2015). "A comparison between the 5hrs-on/10hrs-off and 3hrs- on/9hrs-off watch standing schedules," (Technical Report No. NPS-OR-15-006). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L. & Matsangas, P. (2015). "Optimization of shipboard manning levels using IMPRINT Pro Forces module," (Technical Report No. NPS-OR-15-008). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L., Matsangas, P., Moore, J. & Wegemann, L. (2015). "Prevalence of excessive daytime sleepiness, fatigue and musculoskeletal symptoms in the crew of a US Navy ship," (Technical Report No. NPS-OR-15-005). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L., Matsangas, P., & Powley, E.H. (2015). "Sleep patterns, mood, psychomotor vigilance performance, and command resilience of watchstanders on the 'Five and Dime' watchbill," (Technical Report No. NPS-OR-15-003). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L. & Matsangas, P. (2014). "Work and rest patterns and psychomotor vigilance performance of crewmembers of the USS Jason Dunham: a comparison of the 3/9 and 6/6 watchstanding schedule," (Technical Report No. NPS-OR-14-004). Monterey, CA: Naval Postgraduate School.

Shattuck, N.L. & Matsangas, P. (2023). A longitudinal assessment of sleep in Surface Warfare Officers during training and fleet assignments: Preliminary results. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 67(1), 1570-1573. Doi: 10.1177/21695067231193653.

Röttger, S., Giesche, M., Abendroth, J., Jacobsen, T., Matsangas, P., & Shattuck, N. L. (2023). How much can we improve two-section watch bills? Sleepiness, fatigue, and psychomotor vigilance performance during naval operations in the 6/6 and 7-5-5-7 watch bills. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 67(1), 1273-1278. Doi: 10.1177/21695067231192909.

Shattuck, N.L. & Matsangas, P. (2021). Crew endurance training in the United States Navy: Lessons learned from senior leadership, prospective commanding/executive officers, and department heads. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 65(1), 1470-1474. Doi: 10.1177/1071181321651076.

Badua, A., Shattuck, N.L., & Matsangas, P. (2021). Risk assessment in the military: A work/rest schedule-based tool for the USN surface fleet. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 65(1), 1588-1592. Doi: 10.1177/1071181321651077.

Shattuck, N.L., Matsangas, P., Clifton, H., Hart, J., Czeisler, C., & Barger, L. (2020). Crew endurance training in the United States Navy: Interim assessment of a 3-year project. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 64(1), 841-845. Doi: 10.1177/1071181320641195.

Shattuck, N.L., Matsangas, P., Dahlman, J., & Dahlman, A. (2020). Assessment of the fixed 4-hours on/8-hours off watchstanding schedule on a surface vessel of the Swedish Royal Navy. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 64(1), 846-850. Doi: 10.1177/1071181320641196.

Matsangas, P. & Shattuck, N.L. (2019). Preliminary assessment of a novel watchstanding schedule for a crew on a small surface combatant of the United States Navy. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 63(1), 933-937. Doi:10.1177/1071181319631005.

Matsangas, P., Shattuck, N.L., Mortimore, K., Paghasian, C., & Greene, F. (2019). The 3-minute psychomotor vigilance task (PVT) embedded in a wrist-worn device: Time of day effects. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 63(1), 797-801. Doi:10.1177/1071181319631144.

Shattuck, N.L., Matsangas, P., & Saitzyk, A. (2018). Improving work and rest patterns of military personnel in operational settings with frequent unplanned events. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 62(1), 772-776. Doi: 10.1177/1541931218621175.

Matsangas, P. & Shattuck, N.L. (2018). Agreement between the 3-minute psychomotor vigilance task (PVT) embedded in a wrist-worn device and the laptop-based PVT. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 62(1), 666-670. Doi:10.1177/1541931218621151.

Sjörs Dahlman, A., Matsangas, P., & Shattuck, N.L. (2017). The effect of habitual exercise on daytime sleepiness and mood of US Navy sailors. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 61(1), 522-526. Doi: 10.1177/1541931213601615.

Ryan, A., Matsangas, P., Anglemyer, A., & Shattuck, N.L. (2017). Improving sleep attributes of military personnel in operational settings by controlling exposure to blue light. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 61(1), 906-910. Doi: 10.1177/1541931213601705.

Matsangas, P. & Shattuck, N.L. (2017). Exploring sleep-related habitability issues in berthing spaces on U.S. Navy ships. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 61(1), 450-454. Doi: 10.1177/1541931213601593.

Matsangas, P., Shattuck, N.L., Heinicke, C., & Dunn, J. (2017). Sleep patterns in Mission IV of the Hawaii Space Exploration Analog and Simulation (HI-SEAS): A pilot study. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, 61(1), 73-77. Doi: 10.1177/1541931213601484.

Shattuck, N.L., Shattuck, L.G. & Matsangas, P. (2016). Combat effectiveness and sleep patterns in US Marines. Proceedings of the Human Factors and Ergonomics Society (HFES) 60th Annual Meeting. Washington, D.C.

Shattuck, N.L. & Matsangas, P. (2016). Comparison of the 3/9 and 6/6 watchstanding schedules for crewmembers of a US Navy destroyer. Proceedings of the Human Factors and Ergonomics Society (HFES) 60th Annual Meeting. Washington, D.C.

Shattuck, N.L. & Matsangas, P. (2015). Caffeinated beverage consumption rates and reported sleep in a U.S. Navy ship. Proceedings of the Human Factors and Ergonomics Society (HFES) 59th Annual Meeting. Los Angeles, CA.

Matsangas, P. & Shattuck, N.L (2015). The effect of ship department on crew sleep patterns and psychomotor vigilance performance. Proceedings of the Human Factors and Ergonomics Society (HFES) 59th Annual Meeting. Los Angeles, CA.

Brown, S., Matsangas, P., & Shattuck, N.L. (2015). "Improved sleep hygiene and psychomotor vigilance performance following crew shift to a circadian-based watch schedule." Proceedings of the Human Factors and Ergonomics Society (HFES) 59th Annual Meeting. Los Angeles, CA. October, 2015.

Shattuck, N.L., Waggoner, L.B., Young, R.L., Smith, C.S., & Matsangas, P. (2014). "Shiftwork practices in the United States Navy: A study of sleep and performance in watchstanders aboard the USS Jason Dunham." SLEEP 06/2014; 37(Supplement): A78.

Shattuck, N.L, Matsangas, P., & Waggoner L. (2014). "Assessment of a novel watchstanding schedule on an operational US Navy vessel." Proceedings of the Human Factors and Ergonomics Society (HFES) 58th Annual Meeting. Chicago, IL.

Shattuck, N.L. and Matsangas, P. (2022, 12-15 September). Satisfaction with Crew Endurance Training: Results from US Navy Senior Leaders and Surface Warfare Officers. Presented at the Military Health System Symposium (MHSRS), Kissimmee, FL.

Shattuck, N.L., & Matsangas, P. (2019, 9—13 September). Quality of life at sea for day workers versus watchstanders. Presented in the 24th International Symposium on Shiftwork and Working Time, Coeur d’Alene, Idaho, USA.

Shattuck, N.L., and Matsangas, P. (2019, 18—22 August). Circadian-based Watchstanding Schedules for Surface Ships: Preliminary results. Presented in the Military Health System Symposium (MHSRS), Kissimmee, FL.

Shattuck, L., Matsangas, P., Cox, B.D., Shattuck, N.L., Fletcher, C., Combs, E., Fosha, R., and Anglemyer, A. (2018, 25 – 27 September). Physiological episodes in F/A-18 and T-45 aircrews: Report of survey results. Presented in the Big Data Summit III, Renton, WA.

Combs, E., Fosha, R., Fletcher, C., Cox, B.D., Matsangas, P., Anglemyer, A., Shattuck, N., and Shattuck, L. (2018, 20 – 23 August). Naval jet aviators’ experience with symptoms associated with physiological episodes in-flight, post-flight, and on unplanned extended missions. Presented in the Military Health System Symposium (MHSRS), Kissimmee, FL.

Shattuck, N.L., and Matsangas, P. (2018, 6 – 7 August). Autonomous Crew Operations Technical Interchange Meeting. NASA Ames Research Center, Moffett Field, CA.

Matsangas, P. and Shattuck, N.L. (2016, 30 June – 03 July). Actigraphic and subjective quality of sleep at sea. Presented at the 1st South European Congress on Sleep Research, Athens, Greece.

Shattuck, N.L., Matsangas, P., and Saitzyk, A. (2016). Work and Sleep Patterns in Military Shift Workers: Promoting Health and Wellness Through Informed Shift Schedules. Presented at the Department of Defense Human Factors Engineering Technical Advisory Group, Meeting 70, 11 May, NASA Langley Research Center, Hampton, VA, USA.

Matsangas, P. and Shattuck, N.L. (2015, 31 October – 03 November). Environmental daylight exposure interferes with the sleep patterns of sailors working the 3hrs-on/9hrs-off watchstanding schedule at sea. Presented in the 7th World Congress of the World Sleep Federation, Istanbul, TR.

Shattuck N.L. and Matsangas P. (2015, 17-20 August). The Ecology of Shiftwork in the United States Navy: A comparison of four watch standing schedules from a human performance perspective. Presented in the Military Health System Symposium (MHSRS), Fort Lauderdale, FL.

Shattuck, N.L., and Matsangas, P. (2015, 26 – 30 July). Sleep and Performance in Operational Maritime Environments: Working Conditions at Sea. Presented in the 6th International Conference on Applied Human Factors and Ergonomics (AHFE), Las Vegas, NV.

Matsangas, P. (2007). Simulation and Training in the Hellenic Navy. Presented at the Simulation and Training in Hellenic Armed Forces Conference, 27 June, Athens, Greece.

McCauley, M.E., Pierce, E. and Matsangas, P. (2007). Vessel Motion Influences on Human Performance: The High Speed Navy. Presented at Department of Defense Human Factors Engineering Technical Advisory Group, Meeting 57, 14-17 May, Portsmouth, VA, USA.

Matsangas, P. (2006). Prediction of Motion Sickness Incidence: Modeling Efforts based on Human Physiology. Presented in ABCD Meeting 2006 “Human Performance at Sea: Influence of Ship Motions on Biomechanics and Fatigue”, Panama City, Florida, USA, April 25-26

Gomes, K. D., Mysliwiec, V., Pruiksma, K. E., Matsangas, P., Powell, T., Straud, C. L., Taylor, D. J., Hansen, S., Foster, S. N., Mithani, S., Zwetzig, S., Martin, J., Gerwell, K., Young-McCaughan, S., Blue Star, J. A., Cassidy, D. G. Moore, B. A., Peterson, A. L., & Brock, M. S., on behalf of the STRONG STAR Consortium. (2023, October). Gender differences in US military personnel with insomnia, obstructive sleep apnea, and comorbid insomnia and obstructive sleep apnea. Presented at the 8th Annual San Antonio Combat PTSD Conference, San Antonio, TX.

Shattuck, N.L., and Matsangas, P. (2023, 14-17 August). A longitudinal assessment of sleep in Surface Warfare Officers during training and fleet Assignments: Preliminary results of a pilot study. Presented at the Military Health System Symposium (MHSRS), Kissimmee, FL.

Shattuck, N.L., Matsangas, P., and Veloria, G. (2022, 12-15 September). OFRP Basic Phase work patterns: Effects on well-being, sleep, and workhours of Engineering sailors. Presented at the Military Health System Symposium (MHSRS), Kissimmee, FL.

Shattuck, N.L. and Matsangas, P. (2022, 12-15 September). Testing new curtains for Sailor racks on the USS PAUL HAMILTON: Preliminary results. Poster presented at the Military Health System Symposium (MHSRS), Kissimmee, FL.

Clifton, H., Matsangas, P., & Shattuck, N.L. (2020, 24 – 27 August). Evaluation of a stress inoculation training program at the US Navy Surface Warfare Officer School. Military Health System Symposium (MHSRS), Kissimmee, FL.

Shattuck, N.L., Garbacz, B., Murph, M., & Matsangas, P. (2020, 24 – 27 August). Relationship between US Navy ship manning levels and Sailor well-being. Military Health System Symposium (MHSRS), Kissimmee, FL.

Hasslen, S.R., Mysliwiec, V., Pruiksma, K.E., Peterson, A.L., Carrizales, F.A., Brundige, A., Taylor, D.J., Vanecek, R., Hansen, S., Foster, S.N., Young-McCaughan, S., Gerwell, K., Gill, J.,Matsangas, P., Mintz, J., & Brock, M.S.; for the STRONG STAR Consortium. (2019, 18—22 August). Evaluation of sleep quality in a military population: The Military Service Sleep Assessment (MSSA). Poster presented at the Military Health System Research Symposium (MHSRS), Kissimmee, FL.

Moon, K.N., Clifton, H.L., Rock, M.D., Curtis, M., Matsangas, P., and Shattuck, N.L. (2019, 18—22 August). Use of high energy visible (HEV) light-emitting glasses to improve sleep and mood during 24-hour military operations. Poster presented at the Military Health System Symposium (MHSRS), Kissimmee, FL.

Shattuck, N.L., Matsangas, P., Chawinga, Z., Clifton, H., Geiger, L., Hart, J., Weaver, M., Czeisler, C., and Barger, L. (2019, 18—22 August). Enhancing crew endurance in the United States Navy: Progress from the first year of a 3-year training project. Poster presented at the Military Health System Symposium (MHSRS), Kissimmee, FL.

Mysliwiec, V., Brock, M., Pruiksma, K., Gill, J., Foster, S., Hansen, S., Cassidy, D., Vanecek, R., Matsangas, P., Mintz, J., Young-McCaughan, S., and Peterson, A. (2018, 20 – 23 August). Sleep Disorders in Military Women: Identifying Causal Factors and the Impact of Treatment on Psychological Health and Resilience. Poster presented at the Military Health System Symposium (MHSRS), Kissimmee, FL.

Fosha, R., Combs, E., Fletcher, C., Cox, B.D., Matsangas, P., Anglemyer, A., Shattuck, N., and Shattuck, L. (2018, 20 – 23 August). Nutrition behaviors in United States Navy and Marine Corps F/A-18 and T-45 aircrew: Associations with prior experience of physiological episodes. Poster presented at the Military Health System Symposium (MHSRS), Kissimmee, FL.

Matsangas, P. and Shattuck, N. L. (2018, 22 – 25 January). Sleep patterns, and mood states of crewmembers in 8-month mission v of the Hawaii Space Exploration Analog and Simulation (HI-SEAS): Preliminary results. Poster presented at the NASA Human Research Program Investigator’s Workshop (HRP IWS 2018), Galveston, TX.

Dahlman, J., Matsangas, P., and Shattuck N.L. (2017, 27-30 August). Operational aspects on use of hypnotics and alertness medications (HAMs) in the U.S. Military. Poster presented at the Military Health System Symposium (MHSRS), Kissimmee, FL.

Shattuck N.L., Matsangas P., and Sjörs Dahlman, A. (2017, 27-30 August). Validation of the Psychomotor Vigilance Task (PVT) in the Operational Environment: Exploring the Utility of Different Devices and the Effect of Environmental Factors. Poster presented at the Military Health System Symposium (MHSRS), Kissimmee, FL.

Shattuck, N. L., Smith, K., Matsangas, P., and Dahlman, P. (2017, 23 – 26 January). Use of hypnotic and alertness medications (HAMs) in the U.S. military. Poster presented at the NASA Human Research Program Investigator’s Workshop (HRP IWS 2017), Galveston, TX.

Capener, D., Mysliwiec, V., Brock, M., Walter, R., and Matsangas, P. (2016, 20 May). Sleep Disorders in Active Duty Females. Poster presented at the San Antonio Military Health System and Universities Research Forum (SURF 2016), San Antonio, TX.

Gabehart, R.J., Skornyakov, E., Shattuck, N.L., Sparrow, A.R., Matsangas, P., Riedy, S., Layton, M.E. and Van Dongen, H.P.A. (2015). Sleep Duration in Simulated Navy Watchstanding Schedules. Poster presented at the 10th Annual Inland Northwest Research Symposium, March 6, Spokane, Washington.

Sparrow, A.R., Smith, C., Skornyakov, E., Shattuck, N.L., Matsangas, P., and Van Dongen, H.P.A. (2015). Pilot Study of Team Communication in Simulated Navy Watchstanding Schedules. Poster presented at the 10th Annual Inland Northwest Research Symposium, March 6, Spokane, Washington.

Mysliwiec, V., Capaldi, V., Gill, J., Baxter, T., O’Reilly, B., Matsangas, P., Roth, B.J. (2014). Adherence to Positive Airway Pressure Treatment in U.S. Military Personnel with Sleep Apnea Improves Sleepiness, Sleep Quality, and Depressive Symptoms. Poster presented at the Madigan Research Day, Tacoma, Washington.

Anderson, D., Mysliwiec, V., Matsangas, P., Lee, M., Bothwell, N., Baxter, T., and Roth, B. (2012, November). Polysomnographic Variables Describing Comorbid Insomnia and Mild Obstructive Sleep Apnea in Military Personnel as Revealed by Cluster Analysis. Poster presented at the Tri-service American College of Physicians (ACP), Bethesda, Maryland.

Miller, N.L., Shattuck, L.G., and Matsangas, P. (2007, May). Sleep Patterns and Performance: Results from Two Years of a Four Year Longitudinal Study of Men and Women Enrolled at the United States Military Academy. Poster presented at the International School on Mind, Brain, and Education, 2nd Course: “Chronoeducation, Basic and applied topics on biological rhythms and learning”, May 22-26, 2007, Erice, Italy.

McClernon, C. K., Matsangas, P., & Shattuck, N. L. (2024). Sleepy and grumpy go hand in hand for US Navy Sailors. Sleep Advances, 5(1), zpae005. doi: 10.1093/sleepadvances/zpae005.

Shattuck, N.L., Matsangas, P., Reily, J., McDonough, M., & Giles, K.B. (2023). Using light to facilitate circadian entrainment from day to night flights. Aerospace Medicine and Human Performance. 94(2), 66-73, Doi: 10.3357/AMHP.6161.2023.

Shattuck, N.L. & Matsangas, P. (2022). Who sleeps more and who works longer in the US Navy: Officers or enlisted personnel? Sleep Health. 8(4), 387-390. Doi: 10.1016/j.sleh.2022.03.007.

Gurubhagavatula, I., Barger, L. K., Barnes, C. M., Basner, M., Boivin, D. B., Dawson, D., Drake, C.L., Flynn- Evans, E. E., Mysliwiec, V., Patterson, P. D., Reid, K. J., Samuels, C., Shattuck, N. L., Kazmi, U., Carandang, G., Heald, J. L., Van Dongen, Hans P. A. (2021). Guiding principles for determining work shift duration and addressing the effects of work shift duration on performance, safety, and health: guidance from the American Academy of Sleep Medicine and the Sleep Research Society. JOURNAL OF CLINICAL SLEEP MEDICINE, 17(11), 2283-2306.

Matsangas, P. & Shattuck, N.L. (2021). Habitability in berthing compartments and well-being of sailors working on United States Navy surface ships. Human Factors. 63(3), 462-473. Doi: 10.1177/0018720820906050

Shattuck, N.L. & Matsangas, P. (2021). Eating behaviors in Sailors of the United States Navy: Meal-to-sleep intervals. Nutrition and Health, 27(1), 3-8. Doi: 10.1177/0260106020960878.

Shattuck, N.L. & Matsangas, P. (2020). Does the quality of life differ for shift workers compared to day workers? Chronobiology International, 37(9-10), 1299-1303. Doi: 10.1080/07420528.2020.1810062.

Matsangas, P. & Shattuck, N.L. (2020). Sleep quality, occupational factors, and psychomotor vigilance performance in U.S. Navy sailors. Sleep, 43(12). Doi: 10.1093/sleep/zsaa118.

Matsangas, P. & Shattuck, N.L. (2020). Hand-held and wrist-worn field-based PVT devices versus the standardized laptop PVT. Aerospace Medicine and Human Performance, 91(5), 409-415. Doi: 10.3357/AMHP.5567.2020.

Matsangas, P., Shattuck, N.L., & Saitzyk, A. (2020) Sleep-related practices, behaviors, and difficulties in deployed active duty service members performing security duties. Behavioral Sleep Medicine. 18(2), 262-274. Doi: 10.1080/15402002.2019.1578771

Shattuck, N.L. & Matsangas, P. (2017). Sunlight exposure, work hours, caffeine consumption, and sleep duration in an operational naval environment. Aerospace Medicine and Human Performance, 88(6), 579-585. Doi: 10.3357/AMHP.4721.2017.

Matsangas, P., Shattuck, N.L., & Brown, S. (2017). Preliminary validation study of the 3-minute wrist-worn psychomotor vigilance test. Behavioral Research Methods, 49(5), 1792-1801. Doi:10.3758/s13428-016- 0821-2.

Matsangas, P. & Shattuck, N.L. (2016). Differentiating between fatigue and sleepiness in the naval operational environment. Behavioral Sleep Medicine.

Shattuck, N.L., Matsangas, P., Moore, J., & Wegemann, L. (2016). "Prevalence of musculoskeletal symptoms, excessive daytime sleepiness and fatigue in the crewmembers of a U.S. Navy ship." Military Medicine, 181(7), 655-62.

Shattuck, N.L., & Matsangas, P. (2015)."Psychomotor Vigilance Performance Predicted by Epworth Sleepiness Scale Scores in an Operational Setting with the United States Navy." Journal of Sleep Research, 24(2), 174-180.

Skornyakov, E., Shattuck, N.L., Winser, M.A., Matsangas, P., Sparrow, A.R., Layton, M.E., Gabehart, R.J., & Van Dongen, H.P.A. (2015). "Sleep and performance in simulated Navy watch schedules," Accident Analysis & Prevention. doi: 10.1016/j.aap.2015.11.021.

Shattuck, N.L. & Matsangas, P. (2015). "A 6-month assessment of sleep during naval deployment: A case study of a Commanding Officer," Aerospace Medicine and Human Performance. 86(5): 481-485.

Mysliwiec, V., Matsangas, P., Baxter, T. & Shattuck, N.L. (2015). "An unusual circadian rhythm in an active duty service member," Sleep and Biological Rhythms, 14(1), 113-115.

Shattuck, N.L., Matsangas, P., Eriksen, E. & Kulubis, S. (2015). "Comparison of two watch schedules for personnel at the White House Military Office President's Emergency Operations Center," Human Factors, 57(5): 864-878.

Shattuck, N.L. & Matsangas, P. (2015). "Operational assessment of the 5-h on/10-h off watchstanding schedule on a US Navy ship: Sleep patterns, mood, and psychomotor vigilance performance of crewmembers in the nuclear reactor department," Ergonomics. doi: 10.1080/00140139.2015.1073794.

Shattuck, N.L. & Matsangas, P. (2015). "Psychomotor vigilance performance predicted by Epworth Sleepiness Scale scores in an operational setting with the United States Navy," Journal of Sleep Research, 24(2): 174-180.

Matsangas, P., Shattuck, N.L., & McCauley, M.E. (2015). "Sleep duration in rough sea conditions." Aerospace Medicine and Human Performance, 86(10), 901-906.

Shattuck, N.L., Matsangas, P., Olson, N.H., Smith, C., and McClernon, C.K. (2024). Crew sleep during a 36-day Arctic transit: Preliminary results. Sleep, 47(Abstract Supplement), A77-A78. Doi: 10.1093/sleep/zsae067.0180.

Shattuck, N.L., Matsangas, P., and McClernon, C.K. (2024). Improving Watchstanding Schedules on US Navy WatchfloorsSleep, 47(Abstract Supplement), A76-A77. Doi: 10.1093/sleep/zsae067.0177.

Owen, M.S., Yates, C., Grosser, L., Shattuck, N.L., Matthews, R., Matsangas, P., Sakovits, B., and Banks, S. (2024). Evaluating the Efficacy of Light and Odour for Mitigating Sleep Inertia Under Conditions of Sleep RestrictionSleep, 47(Abstract Supplement), A62. Doi: 10.1093/sleep/zsae067.0142.

Lawrence-Sidebottom, D., Dotson, E.J., Matsangas, P., and Shattuck, N.L. (2023). Improving well-being by changing the shiftwork schedules at U.S. Navy watchfloorsSleep, 46(Abstract Supplement), A77. Doi: 10.1093/sleep/zsad077.0173.

Dotson, E.J., Shattuck, N.L., Matsangas, P., and Lawrence-Sidebottom, D. (2023). Assessment of student sleep and well-being during a stress inoculation training at the U.S. Navy Surface Warfare Officers SchoolSleep, 46(Abstract Supplement), A76. Doi: 10.1093/sleep/zsad077.0171.

Matsangas, P., and Shattuck, N.L. (2023). The relationship between work and sleep in the naval operational environmentSleep, 46(Abstract Supplement), A95-A96. Doi: 10.1093/sleep/zsad077.0216.

Shattuck, N.L., and Matsangas, P. (2023). Sleep and well-being of culinary specialists on United States Navy shipsSleep, 46(Abstract Supplement), A94. Doi: 10.1093/sleep/zsad077.0213.

Mysliwiec, V., Brock, M., Matsangas, P., Pruiksma, K., Powell, T., Hansen, S., Martin, J., Taylor, D., Foster, S., Mithani, S., Straud, C., Young-McCaughan, S., Zwetzig, S., and Peterson, A. (2023). Gender differences in US military personnel with insomnia, obstructive sleep apnea & comorbid insomnia and obstructive sleep apneaSleep, 46(Abstract Supplement), A323. Doi: 10.1093/sleep/zsad077.0734.

Shattuck, N.L., Matsangas, P., Reily, J., McDonough, M., O’Hagan, D., & Giles, K.B. (2022). The effect of light on circadian entrainment for shifting from day to night flight operationsSleep, 45(Abstract Supplement), A103. Doi: 10.1093/sleep/zsac079.225.

Matsangas, P., Shattuck, N.L., Sheehan, S., & Dotson, E. (2022). Improving predicted effectiveness of shiftworkers in watchfloorsSleep, 45(Abstract Supplement), A9. Doi: 10.1093/sleep/zsac079.021.

Matsangas, P., Shattuck, N.L., Shattuck, L.G., Xu, J., Orpilla, E., Lawrence-Sidebottom, D., Dotson, E., & Bowen, Z.A. (2022). The effect of video gaming on the sleep patterns and well-being of U.S. MarinesSleep, 45(Abstract Supplement), A9. Doi: 10.1093/sleep/zsac079.020.

Lawrence-Sidebottom, D. Matsangas, P., & Shattuck, N.L. (2022). Prevalence of insomnia and/or obstructive sleep apnea in a sample of fit-for-duty U.S. Navy sailorsSleep, 45(Abstract Supplement), A76-A77. Doi: 10.1093/sleep/zsac079.163.

Shattuck, N.L., Matsangas, P., & Boyle, J. (2021). Depression, anxiety, and resting heart rate variability during sleep in a sample of active duty service membersSleep, 44(Abstract Supplement), A116. Doi: 10.1093/sleep/zsab072.289.

Matsangas, P., Shattuck, N.L., & Clifton, H. (2021). Rack curtains improve sailors’ sleeping conditions in berthing compartments of the United States Navy (USN) shipsSleep, 44(Abstract Supplement), A116. Doi: 10.1093/sleep/zsab072.288.

Shattuck, N.L., & Matsangas, P. (2021). A pilot study of light management in the US NavySleep, 44(Abstract Supplement), A116-A117. Doi: 10.1093/sleep/zsab072.290.

Hudson, A.N., Hinson, J.M., Whitney, P., Crooks, E., Shattuck, N.L., Matsangas, P., Van Dongen, H., & Honn, K.A. (2021). Effects of simulated shift schedules on visual searchSleep, 44(Abstract Supplement), A23-A24. Doi: 10.1093/sleep/zsab072.055.

Villarreal, B., Foster, S., Hansen, S., Brock, M., Sanchez, H., Gerwell, K., Carrizales, F., Matsangas, P., Peterson, A., Pruiksma, K., Mysliwiec, V. (2020). Sleep disorders in female military personnel. Sleep, 43(Abstract Supplement), A327. Doi: 10.1093/sleep/zsaa056.856.

Shattuck, N.L., and Matsangas, P. (2020). Gender Differences in Sailor Well-being, Sleep-related Behaviors, and Psychomotor Vigilance Performance in the United States Navy. Sleep, 43(Abstract Supplement), A313. Doi: 10.1093/sleep/zsaa056.817.

Shattuck, N.L., and Matsangas, P. (2020). Differences in well-being in dayworkers compared to shift workers: A study of United States Navy Sailors. Sleep, 43(Abstract Supplement), A295. Doi: 10.1093/sleep/zsaa056.772.

Sanchez, H.O., Mysliwiec, V., Froese, R.E., Creamer, J.L., Matsangas, P., Foster, S.N., Hansen, S.L., and Brock, M.S., (2020). Clinical and Polysomnographic Features of Trauma Associated Sleep Disorder (TASD). Sleep, 43(Abstract Supplement), A305. Doi: 10.1093/sleep/zsaa056.799.

Shattuck, L., Matsangas, P. (2019). Culture change in the US Navy: From data collection to mandated policies. Sleep Science, 12(Supplement 3), 63-64.

Shattuck, N.L., Shattuck, L.G., and Matsangas, P. (2019). Sleepiness and fatigue in Cadets at the U.S. Military Academy: Preliminary results from a 10-year follow-on study. Sleep, 42(Abstract Supplement), A93-A94.

Cox, B.D., Matsangas, P., Shattuck, L.G., and Shattuck, N.L. (2019). Explaining the increase in reported physiological episodes: Perceptions among naval jet aviators. Aerospace Medicine and Human Performance, 90(3), 199.

Andrews, Charles H. “The Relationship between Sleep Regimen and Performance in United States Navy Recruits,” 2004. https://hdl.handle.net/10945/1467.

Archibald, Keith. “Effects of Noise, Temperature, Humidity, Motion and Light on the Sleep Patterns of the Crew of HSV-2 SWIFT,” 2005. https://hdl.handle.net/10945/2025.

Attwood, Adam. “Suitability of Royal Australian Navy Standard Work Week in Relation to Fatigue Levels for Operational Taskings,” 2020. https://hdl.handle.net/10945/66575.

Austin, Matthew. “Trusting Your Instruments: Leveraging Wearable Devices to Improve Pre-Operational Fatigue Assessment by U.S. Coast Guard Aircrews,” 2021. https://hdl.handle.net/10945/68293.

Badua, Ana Veronica. “Prototype Scheduling Management Aid for Risk Tracking (SMART) Tool for the USN Surface Fleet,” 2020. https://hdl.handle.net/10945/66576.

Baldus, Brian R. “Sleep Patterns in U.S. Navy Recruits: An Assessment of the Impact of Changing Sleep Regimens,” 2002. https://hdl.handle.net/10945/5498.

Barsnick, Amy Lynn. “Modeling Human Elements of Decision-Making,” 2002. https://hdl.handle.net/10945/5968.

Beshany, Ryan P. “Analysis of Navy Flight Scheduling Methods Using Flyawake,” 2009. https://hdl.handle.net/10945/4645.

Blain, Brendan A. “An Exploration of Sleep Inertia and Crew Rest Facilities in U.S. Coast Guard Alert-Duty Watchstander Performance,” 2019. https://hdl.handle.net/10945/63432.

Blassingame, Simonia L. “Analysis of Self-Reported Sleep Patterns in a Sample of Us Navy Submariners Using Nonparametric Statistics,” 2001. https://hdl.handle.net/10945/1827.

Boyle, Joshua L. “Measuring Resilience,” 2020. https://hdl.handle.net/10945/66593.

Brimner, Stuart Samuel, Sean P. Cochran, Jared D. Colvin, Andrew F. Durfee, Eric M. Page, and Terence D. Street Jr. “Flight Information Priority by Phase,” Systems Engineering Capstone Report. 2022. https://hdl.handle.net/10945/71595.

Brown, Eric L. “The Effects of Fatigue on Position Determination and Cognitive Workload Using a Visual and 3-Dimensional Auditory Display,” 2004. https://hdl.handle.net/10945/1599.

Brown, Stephanie A. T. “Maritime Platform Sleep and Performance Study: Evaluating the SAFTE Model for Maritime Workplace Application,” 2012. https://hdl.handle.net/10945/7313.

Calvert, John James. “Motion Sickness, Crew Performance, and Reduced Manning in High-Speed Vessel Operations,” 2005. https://hdl.handle.net/10945/1842.

Cassidy, Andrea M. “Mental Models, Trust, and Reliance: Exploring the Effect of Human Perceptions on Automation Use,” 2009. https://hdl.handle.net/10945/4761.

Charchan, Shawn M. “Promoting Mission Success for the USMC Distributed Operations Squad Through Efficient Equipment Selection,” 2006. https://hdl.handle.net/10945/2552.

Clements, Lindsay A. “The Effect of Stress Inoculation on Ship-Simulator Training in Novice Ship Drivers,” 2020. https://hdl.handle.net/10945/64846.

Cole Gerry, Christine Danielle. “Determining Operational Readiness Using the Scheduling Management Aid for Risk Tracking (SMART) Tool,” 2021. https://hdl.handle.net/10945/68314.

Combs, Elizabeth. “Comparison of Physiological and Cognitive Performance in F-22 Pilots During the Transition from Day to Night Flying Operations,” 2018. https://hdl.handle.net/10945/60379.

Cornine, Crystal M. “Safeguarding Sleep: Assessing Quality of Life for U.S. Navy Senior Leaders in the Surface Fleet,” 2023. https://hdl.handle.net/10945/71992.

Cowan, Shawn R. “A Human Systems Integration Perspective to Evaluating Naval Aviation Mishaps and Developing Intervention Strategies,” 2009. https://hdl.handle.net/10945/4462.

Crook, Jeffery W. “The Winter Contingency- a Sleep Study of Army Aircrews Operating in the Arctic Winter and the Effects of Light Exposure,” 2023. https://hdl.handle.net/10945/72340.

Davey, James D. “Effects of Sleep Deprivation on U.S. Navy Watchstander Performance Onboard the Independence Class Littoral Combat Ship (LCS 2),” 2013. https://hdl.handle.net/10945/37607.

Deangelis, Alexandra K. “A Comparative Analysis of United States Military Academy (USMA) Cadet Sleep,” 2018. https://hdl.handle.net/10945/59648.

Desmond, Matthew S. “Implementation of the Quantified Judgment Model to Examine the Impact of Human Factors on Marine Corps Distributed Operations,” 2007. https://hdl.handle.net/10945/3310.

Doheney, Shaun W. “Sleep Logistics as a Force Multiplier: An Analysis of Reported Fatigue Factors from Southwest Asia Warfighters,” 2004. https://hdl.handle.net/10945/1443.

Douangaphaivong, Thaveephone. “Littoral Combat Ship (LCS) Manpower Requirements (RQMTS) Analysis,” 2004. https://hdl.handle.net/10945/1272.

Eriksen, Christoffer. “On Creativity: A Case Study of Military Innovation,” 2015. https://hdl.handle.net/10945/47252.

Eriksen, Joergen. “Development of a Simulated Manpower Model for Navy Vessel Acquisition,” 2023. https://hdl.handle.net/10945/72348.

Felix, Joseph Samuel. “Psychometric Analysis of the Servicemember Evaluation Tool,” 2018. https://hdl.handle.net/10945/58293.

Fletcher, Christine L. “The Unresourced Burden on United States Navy Sailors at Sea,” 2018. https://hdl.handle.net/10945/58294.

Frisco, Donald Jason. “Real or Rendered? Determining Human Preferences in an Extended Reality Environment,” 2019. https://hdl.handle.net/10945/63450.

Gagnon, Stephen R. “Alternate Stress Management Behavioral Techniques During Sustained Stressful Periods,” 2023. https://hdl.handle.net/10945/72001.

Garbacz, Benjamin D. “How Increased Manning Affects Crewmembers’ Workload Inport and Underway: Results of a Study Onboard Two U.S. Navy Destroyers in Basic Phase,” 2019. https://hdl.handle.net/10945/63453.

Gelpi, Cynthia. “The Effects of Sleep on the Performance of Marines Following Exposure to Waterborne Motion.” Monterey, California. Naval Postgraduate School, 2013. https://hdl.handle.net/10945/32823.

Gerry, Cole, and Christine D. “Determining Operational Readiness Using the Scheduling Management Aid for Risk Tracking (Smart) Tool,” 2021. https://hdl.handle.net/10945/68314.

Godfrey, Alison G. “Optimizing Daytime Short Sleep Episodes to Maximize Performance in a Stressful Environment,” 2006. https://hdl.handle.net/10945/2590.

Gonzales, Rachel A. “Weapons and Tactics Instructor Course 2-16 Sleep and Performance Study,” 2017. https://hdl.handle.net/10945/52983.

Grafman, Ryan Shelley. “A Longitudinal Assessment of Sleep in Surface Warfare Officers During Training and Fleet Assignments,” 2024.

Green, Kim Y. “A Comparative Analysis between the Navy Standard Workweek and the Actual Work/Rest Patterns of Sailors Aboard U.S. Navy Frigates,” 2009. https://hdl.handle.net/10945/4434.

Groot, Jessica. “A Validation of the Proposed Royal Australian Navy Standard Work Week and Naval Management Diary Using a Simulated Crew of an Armidale Class Patrol Boat,” 2015. https://hdl.handle.net/10945/47954.

Grow, Brian J., and Matthew C. Sullivan. “Assessing the Effect of Shipboard Motion and Sleep Surface on Sleep Effectiveness,” 2009. https://hdl.handle.net/10945/4507.

Hall, Daniel Shane. “Raptor: An Empirical Evaluation of an Ecological Interface Designed to Increase Warfighter Cognitive Performance,” 2009. https://hdl.handle.net/10945/4726.

Hannen, Timothy W. “The Effect of Personality Style and Team Organization on Team Performance,” 2007. https://hdl.handle.net/10945/3166.

Haynes, Leonard E. “A Comparison between the Navy Standard Workweek and the Actual Work and Rest Patterns of U.S. Navy Sailors,” 2007. https://hdl.handle.net/10945/3298.

Heisinger, Aaron E. “Association between Driver-Reported Sleep and Predicted Behavior of Effectiveness Based on the Fatigue Avoidance Scheduling Tool,” 2009. https://hdl.handle.net/10945/4784.

Hernandez, Alison E. “Organizational Climate and Its Relationship with Aviation Maintenance Safety,” 2001. https://hdl.handle.net/10945/2202.

Hollins, Renaldo N., and Kelly M. Leszczynski. “USN Manpower Determination Decision Making: A Case Study Using Imprint pro to Validate the LCS Core Crew Manning Solution,” 2014. https://hdl.handle.net/10945/44582.

Johnson, Shawn C. “Sleep Requirements for Flight Support Personnel,” 2014. https://hdl.handle.net/10945/43805.

Jordan, John Disbrow. “Improving the Enhanced Company Fire Support Team,” 2011. https://hdl.handle.net/10945/5682.

Kerno, Kevin M. “An Analysis of Warfighter Sleep, Fatigue, and Performance on the USS Nimitz,” 2014. https://hdl.handle.net/10945/43937.

Lang, Jeanine A., and Pamela F. McLaughlin. “An Analysis of Department of Defense and Military Service Human Systems Integration Policies,” 2009. https://hdl.handle.net/10945/4410.

Lazzaretti, Patrick C. “HSI in the USN Frigate Community Operational Readiness and Safety as a Function of Manning Levels,” 2008. https://hdl.handle.net/10945/3759.

Lee, Byron M. “A Field Study of Performance among Embarked Infantry Personnel Exposed to Waterborne Motion,” 2012. https://hdl.handle.net/10945/17398.

Mason, Derek R. “A Comparative Analysis between the Navy Standard Workweek and the Work/Rest Patterns of Sailors Aboard U.S. Navy Cruisers,” 2009. https://hdl.handle.net/10945/4541.

Matsangas, Panagiotis. “A Linear Physiological Visual-Vestibular Interaction Model for the Prediction of Motion Sickness Incidence,” 2004. https://hdl.handle.net/10945/1382.

Matsumoto, Dennielle Mariko. “A Capabilities Based Assessment of the United States Air Force Critical Care Air Transport Team,” 2013. https://hdl.handle.net/10945/37671.

Maynard, Pamelyn L. “Marine Aviation Weapons and Tactics Squadron One (MAWTS-1) Sleep, Fatigue, and Aviator Performance Study,” 2008. https://hdl.handle.net/10945/3747.

McDonough, Meghan. “Aviation Shiftwork: Safely Transitioning from Day to Night Flights,” 2021. https://hdl.handle.net/10945/68354.

Miller, Daniel B. “Sleep and Predicted Cognitive Performance of New Cadets during Cadet Basic Training at the United States Military Academy,” 2005. https://hdl.handle.net/10945/1967.

Mittleider, Megan C. “Improving U.S. Navy Shipboard Habitability: Effects of Light and Temperature in Berthing Compartments,” 2020. https://hdl.handle.net/10945/64934.

Murph, Mansfield C. “How Increased Manning Affects Crewmembers’ Fatigue, Mood, and Sleep Patterns: Results of a Study Onboard Two U.S. Navy Destroyers,” 2019. https://hdl.handle.net/10945/63487.

Myers, Eric M. “Analysis of Sleep, Mood, Behavior, and Suicide Risk of Sailors on the USS Ashland,” 2020. https://hdl.handle.net/10945/66115.

Neill, Clarese L. “Effects of Stress Inoculation Training on Bridge Simulator Skills Acquisition and Performance,” 2020. https://hdl.handle.net/10945/64870.

Neverosky, Daniel Thomas, and Aileen Kenney. “Quantifying Sleep and Performance of West Point Cadets: A Baseline Study,” 2004. https://hdl.handle.net/10945/1565.

Nguyen, John Loc. “The Effects of Reversing Sleep-Wake Cycles on Sleep and Fatigue on the Crew of USS John C. Stennis,” 2002. https://hdl.handle.net/10945/4736.

O’Connor, Maureen, and Paul L. Patillo. “Reengineering Human Performance and Fatigue Research Through Use of Physiological Monitoring Devices, Web-Based and Mobile Device Data Collection Methods, and Integrated Data Storage Techniques,” 2003. https://hdl.handle.net/10945/6156.

Orpilla, Edrie John Carillo. “Understanding Motivational Factors of Problematic Video Gaming in the USMC,” 2022. https://hdl.handle.net/10945/71084.

Osborn, Christopher M. “An Analysis of the Effectiveness of a New Watchstanding Schedule for U.S. Submariners,” 2004. https://hdl.handle.net/10945/1184.

Pearson, Kristen A. “Circadian Rhythms, Fatigue, and Manpower Scheduling,” 2004. https://hdl.handle.net/10945/1241.

Perryman, Theodore M. “Applying Industrial Design Best Practices in the Acquisition of Soldier Equipment,” 2002. https://hdl.handle.net/10945/6034.

Poirier, Tommy. “Manpower Evaluation Using Modeling and Simulation for an Underway Canadian Surface Combat Ship,” 2020. https://hdl.handle.net/10945/66123.

Ramage, John L. “Assessing the Effect of a Light Intervention on Sleep Quality and Performance of Pentagon Watchstanders,” 2023. https://hdl.handle.net/10945/72043.

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CE - Knowledge Center Page - Nita Shattuck Video Podcast

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Listen, Learn, Lead - Dr. Nita Shattuck, Crew Endurance

video 1

NPS’ Sleep Study Research Leads to Fleetwide Policy

Video 2

Matt Walker: Sleep is your Superpower

video 3

What Makes You Tick: Circadian Rhythms

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